For many years I've struggled with my weight. I don't know why I can't stick with the healthy lifestyle, but I lose and gain, The constant yoyo like so many others. I really want to be healthy though, so this time I working towards small goals, in small increments. About 4 weeks ago I downloaded WW Diary (app for Android) and compared it to the actual WW program.
It's now 6 weeks after I started the WWDiary app and 2 weeks since I started this post but got side-tracked (as usual)...however, I am down 17lbs, feeling better not hungry, but not doing exercise as I should either. This will be a journey, a life-time journey.
No comments:
Post a Comment