Thursday, February 19, 2015

Getting healthy.

For many years I've struggled with my weight.  I don't know why I can't stick with the healthy lifestyle, but I lose and gain, The constant yoyo like so many others.  I really want to be healthy though, so this time I working towards small goals, in small increments.  About 4 weeks ago I downloaded WW Diary (app for Android) and compared it to the actual WW program.

It's now 6 weeks after I started the WWDiary app and 2 weeks since I started this post but got side-tracked (as usual)...however, I am down 17lbs, feeling better not hungry, but not doing exercise as I should either.  This will be a journey, a life-time journey.

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