It takes a lot of low carb stuff to do it right. I've been playing with recipes and tonight made a good mug cake (though I actually did it in a 2 cup ramekin)
1Tbsp almond meal
1Tbsp cocoa powder (unsweetened)
5 packets truvia (or similar sweetener to taste)
1Tbsp water
1Tbsp sour cream
1 egg
1/2tsp baking powder
splash of vanilla extract
pinch of salt
I topped it with peanut butter...but you could do strawberries, blueberries, or whipped cream sweetened with stevia or any number of items like a drizzle of skinny chocolate from the THM book or other low carb chocolate, or cream cheese blended with pb and dash of sweetener, or some caramel flavored greek yogurt.
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